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JMIR mHealth and uHealth - Efficacy of the Mindfulness ...

    https://mhealth.jmir.org/2019/6/e14273/
    04.04.2019 · Background: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students. Objective: We aimed to test the initial efficacy and sustained effects of an 8-week mindfulness meditation mobile app—Calm—compared to a wait-list control on stress, …
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    https://mhealth.jmir.org/2019/6/e14273/

JMIR Aging

    https://aging.jmir.org/
    JMIR Aging (JA, Founding Editor-in-chief: Jing Wang, PhD, MPH, RN, FAAN, Dean and Professor, Florida State University College of Nursing, Tallahassee, FL, USA) is an open access journal focusing on technologies, medical devices, apps, engineering, informatics applications and patient education for medicine and nursing, education, preventative interventions and clinical …
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    https://aging.jmir.org/

Efficacy, Benefits, and Harms of a Self-management App in ...

    https://www.jmir.org/2022/3/e31419
    22.06.2021 · Background: Self-guided interventions may complement and overcome obstacles to in-person treatment options. The efficacy of app interventions targeting posttraumatic stress disorder (PTSD) is unclear, and results from previous studies on PTSD Coach—an app for managing trauma-related distress—are inconsistent. Objective: This study investigates …
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    https://www.jmir.org/2022/3/e31419

Association Between Mobile App Use and ... - jmir.org

    https://www.jmir.org/2022/4/e28504
    11.04.2022 · App use was also associated with improving the time use of the primary caregiver who took significantly less time off work to attend to caregiving duties by 12.5% points (SE 0.04; P=.003) and decreased the probability of spending more than 30 hours weekly on caregiving by 9.1% points (SE 0.04; P=.02). Additional findings on the positive impact of the app included a …
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    https://www.jmir.org/2022/4/e28504

JMIR Public Health and Surveillance

    https://publichealth.jmir.org/
    JMIR Public Health & Surveillance (JPHS, Editor-in-chief: Travis Sanchez, Emory University/Rollins School of Public Health) is a top-ranked (Q1) Clarivate (SCIE, SSCI etc), Scopus, PMC/PubMed- and MEDLINE-indexed, peer-reviewed international multidisciplinary journal with a unique focus on the intersection of innovation and technology in public health, …
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    https://publichealth.jmir.org/

JMIR Mental Health - Delivering Cognitive Behavior Therapy ...

    https://mental.jmir.org/2017/2/e19/
    06.06.2017 · Background: Web-based cognitive-behavioral therapeutic (CBT) apps have demonstrated efficacy but are characterized by poor adherence. Conversational agents may offer a convenient, engaging way of getting support at any time. Objective: The objective of the study was to determine the feasibility, acceptability, and preliminary efficacy of a fully automated …
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    https://mental.jmir.org/2017/2/e19/

Mental Health Smartphone Apps: Review and Evidence-Based ...

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4795320/
    01.03.2016 · To demonstrate the necessity of such a future review or some form of accreditation system to ensure the quality of health care apps , the lead author conducted a brief overview of the range of currently available MHapps via a series of preliminary searches of the iTunes App Store. The search terms used included “anxiety,” “depression,” “low mood,” “mental health,” …
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Mobile Health Apps to Facilitate Self-Care: A Qualitative ...

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0156164
    23.05.2016 · Objective Consumers are living longer, creating more pressure on the health system and increasing their requirement for self-care of chronic conditions. Despite rapidly-increasing numbers of mobile health applications (‘apps’) for consumers’ self-care, there is a paucity of research into consumer engagement with electronic self-monitoring. This paper presents a …
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    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0156164

Headspace App Review 2022: Pros & Cons, Cost & Who It’s ...

    https://www.choosingtherapy.com/headspace-review/
    11.02.2022 · Headspace is a non-intimidating, user-friendly mindfulness and meditation app. The Headspace app is easy to navigate and the structure of their courses helps new users build confidence as they learn meditation exercises and mindfulness techniques. As you develop your practice, you’ll also enjoy more advanced features, including pro-level courses. Headspace costs
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    https://www.choosingtherapy.com/headspace-review/

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