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Activities - IPledge - Zenlounge

    https://zenloungeplus.zensar.com/web/ipledge/activity
    These are the supported extensions - mp4, doc, docx, xls, xlsx, xlsb, ppt, pptx, pdf, gif, png, jpg,jpeg, bmp
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Nature Sounds - Natural Sounds for sleep, relaxing and ...

    https://zenlounge.in/nature-sounds-natural-sounds-for-sleep-relaxing-and-meditation/
    Zen Lounge offers a vast library of nature, atmosphere, sleep, asmr sounds with a mixing facility for any three sounds. You can choose from nature, machine sounds like aircon, drone, and even monastery sounds like chants, bells, and more. The app is totally music and sound-based, and you can create over 40,000 combinations.
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    https://zenlounge.in/nature-sounds-natural-sounds-for-sleep-relaxing-and-meditation/

What is Transcendental Meditation? - zenlounge.in

    https://zenlounge.in/what-is-transcendental-meditation/
    Next, the teacher checks for 3 days whether the students perform the steps correctly. Instruction is imparted for 1 – 2 hours more. In such sessions, teachers do the following: Explain the steps in more detail; Offer corrections if required; Offer info about the advantages of regular practice
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    https://zenlounge.in/what-is-transcendental-meditation/

Zen Music for Meditation and Relaxation - zenlounge.in

    https://zenlounge.in/zen-music-for-meditation/
    Zen Music for Meditation and Relaxation is the ultimate choice to calm the mind. Zen Music is normally soft instrumental music with a low BPM (Beat Rate per Minute) and often accompanied with nature and atmosphere sounds like wind, water, birds etc. Music is known to have a significant effect on our lives.
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    https://zenlounge.in/zen-music-for-meditation/

Zen Lounge Press Release - 05-06-2021

    https://zenlounge.in/zen-lounge-press-release-05-06-2021/
    Zen Lounge - Meditation & Stress Relief App - Self-Guided Music Therapy App - Zen Lounge – Seeks to Heal the Planet Using the Power of Meditation with New Tree Planting Program Launched early in the -
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    https://zenlounge.in/zen-lounge-press-release-05-06-2021/

What is Zen? Zen or Zazen Meditation Explained - Zen Lounge

    https://zenlounge.in/what-is-zen-zen-or-zazen-meditation-explained/
    ‘Zen’ comes from the Japanese pronunciation of the Middle Chinese word ‘Chan.In turn, Chan comes from the Sanskrit word ‘dhyana‘ which translates to ‘meditative state’ or ‘absorption.’The practice of Zen is an ancient Buddhist tradition, dating as far as the 7 th Century China. From there, it spread throughout Japan, Korea, and the rest of the world.
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18 Easy and Effective Ways to Relieve Stress - Zen Lounge

    https://zenlounge.in/18-easy-and-effective-ways-to-relieve-stress/
    Drink Tea and avoid Alcohol and Nicotine. Conclusion. 1. Exercise is an effective way to relieve stress. One of the most common and most effective ways of dealing with stress is through exercise. You might not understand how it works, but physical stress can help relieve mental stress in the form of exercise.
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    https://zenlounge.in/18-easy-and-effective-ways-to-relieve-stress/

Benefits of Meditation - Health, Mental, Performance ...

    https://zenlounge.in/benefits-of-meditation-health-mental-performance-other-benefits/
    Also, through its loads of health benefits, mindfulness meditation helps reduce the risk of premature death by keeping one healthier and mentally alert. Some other health benefits of Transcendental Meditation include- improved sleep, improved brain function and memory, a greater sense of clarity and productivity, etc. 6.
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    https://zenlounge.in/benefits-of-meditation-health-mental-performance-other-benefits/

Zen Lounge - BCITSA

    https://www.bcitsa.ca/event/zen-lounge/2021-10-15/
    Come relax at the Zen Lounge Massage Clinic offered year-round by the Student Association Health & Wellness Department in partnership with the Vancouver Career College Registered Massage Therapy (RMT) program. The program is designed to enable BCIT students to receive a free massage treatment and RMT students to develop their clinical competencies.
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    https://www.bcitsa.ca/event/zen-lounge/2021-10-15/

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